Self-Awareness
“To realize that you do not understand is a virtue; not to realize that you do not understand is a defect.” Lao Tzu Self-awareness may be defined as being aware of one’s own feelings and qualities. It may be knowing who we are so that we can understand how others see us. Being self-aware could…
Growth Mindset
“There is a difference between not knowing and not knowing yet.” Sheila Tobias Growth mindset could be defined as one’s ability to believe in themselves, to grow and develop through dedication and hard work. Some people may have had an experience or been told something in their past and then started to take this into…
Staying Calm
“Mistakes and pressure are inevitable; the secret to getting past them is to stay calm.” Travis Bradberry. Remaining calm when things start to get busy or stressful can be a wonderful skill to have. It may mean we appear not to be nervous, angry or to show any other strong emotions. Staying calm might be…
Respecting Differences
“Strength lies in differences, not in similarities.” Stephen Covey Every human being is different. We all look different, think differently and have different beliefs. Often, what you believe or what is important to you may have been taught to you from your elders or your peers, or you may have learned them from the environment…
Creativity
“Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something. It seemed obvious to them after a while. That’s because they were able to connect experiences they’ve had and synthesize new things.” Steve Jobs I often…
Empathy
“Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place.” Daniel H. Pink Some people may describe empathy as being the ability to feel what someone else is…
Gratitude
“He who knows he has enough is rich.” Lao Tzu Gratitude could be described as the quality of being thankful. Being grateful for something may help us to become connected with the present; not wishing for something from the future or not thinking about the past. There may be many benefits to us of…
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